Sound Alchemy Event

A Journey through Sound Alchemy, Breathwork, Yoga Nidra, and Aromatherapy.

Join Carlee for a transformative and rejuvenating experience as we explore the realms of sound alchemy, breathwork, yoga nidra, and aromatherapy. This immersive event is designed to bring harmony to your mind, body, and spirit, offering a unique blend of ancient practices and modern techniques for complete well-being.

Event Highlights:

Sound Alchemy: Immerse yourself in the therapeutic vibrations of sound, Carlee will use a variety of instruments such as crystal singing bowls, Tibetan bowls, chimes and gong in this immersive experience. Allow the harmonious tones to resonate through your being, promoting relaxation, balance, and a deep sense of inner peace.

Breathwork Session: Embark on a journey of self-discovery through conscious breathwork. Learn powerful techniques to enhance your breath, promoting increased oxygenation, stress release, and heightened awareness..

Yoga Nidra (Yogic Sleep): Experience profound relaxation with the ancient practice of Yoga Nidra. Guided through a systematic meditation, you'll enter a state of conscious relaxation, allowing your body to restore and rejuvenate. This practice is known to reduce stress, improve sleep, and enhance overall well-being.

Aromatherapy: Engage your senses with aromatherapy specifically chosen to enhance relaxation, uplift mood, and support emotional well-being. Experience the synergy of scents as they complement the other elements of the session.

Details:

• Date: Friday, April 19th. 
  Time: 7p.m to 8:30 p.m.
  Location: Layered Home Living
  130-20018 83a Avenue, Langley BC
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  What to Bring: Comfortable clothing, yoga mat, blanket(s), eye mask, pillow or bolster, H2O, an open mind, and a willingness to explore.